I haven't been single for more than two months since I was a teenager. It's been more than a month since I ended my last relationship. I don't react this way to random women when I'm in a relationship - at least to this extent - so it's something of a new experience for me.
Every time I see an attractive young woman walking down the street, I have a series of strong emotional responses to my thoughts.
Wow. Look at that hair/body/face/skin. Then I stare for an uncomfortably long period of time, so long as I can get away with it. My feet often start to get weak, and I have trouble walking straight. My eyes pop out and start moving rapidly. I feel the need to blink many times.
Then, I start to feel anxious and angry. "There you go again, a slave to beauty." I tend to purse my lips and grit my teeth. My toes curl up and I ball my fists so tightly around my thumbs that they feel like they're going to pop. I start to feel very frustrated, and have random self-destructive thought outbursts, like "Go bash out your brains on the nearest concrete surface," but those tend to fade out quickly.
I know this sounds kind of creepy - I mean, it is - but it's what goes on in my head while I'm single, and it probably has to do with why I've avoided it so tenaciously. It was bad last month, and it just gets worse. It could just be "normal" for me, and I don't want to get into a habit of suppressing my feelings of attraction, but I guess it's in order for the moment. No matter what, I get upset for not acting on my feelings.
So, right now, I have a goal to stay single for six months while I ramp up therapy. What am I doing wrong? How can I shape my behavior and thoughts to help me achieve that goal? I know it would be easier for me if I just basically live as a shut-in for the next six months, but I'm afraid that it wouldn't be good practice at all for forming better relationships in the future. I do want to reach out, make more meatspace friendships, but I'm also fairly confident that I will steer any relationship I have with a woman I find attractive to romance, either subconsciously or consciously. It "just happens" (yeah, right). That could be a myth that prevents me from developing stronger friendships, but past actions on my part indicate that prudence might be in order.
I have to confess that I have no idea how some people go for years staying single. I can't conceive of it for myself.
I basically wanted to do this back in Feb., but I screwed the pooch so to speak.
My blog, updated constantly.
Connect with me on Twitter, and help to increase the web visibility of the community.